Elevate and Expand is a space for curious individuals looking to grow through self awareness, exploration, and activation. The E+E mission is to inspire and empower you to take intentional steps towards a more fulfilled life. 

Elevate and Expand was created by Taylor Aplas, a full time human, and part time certified integral development coach. Forever exploring and embracing the duality of life, Taylor is a truth seeker and a lifelong learner. Taylor is happiest swimming, star-gazing, or enjoying a hot cup of tea on a crisp fall morning. 

Connecting through social media prompts, articles, newsletters, workshops, 1:1 coaching sessions, meditation programs, and more, Taylor hopes to create space to reflect, learn, and grow. Together.

Join the Elevate and Expand community here


Elevate and Expand was created on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations.